From Be Greedy Eats – Guest Chef at Healthy Flavors of the City
Prep Time: 30 minutes
Cook Time: 3 hours 30 minutes
Total Time: ~4 hours
Servings: 8–10 tacos + salsa for a crowd
Introduction
When bold, soulful cooking meets vibrant, refreshing flavors, magic happens — and that’s
exactly what you get with this Mini Barbacoa Taco + Summertime Watermelon Salsa duo from
Be Greedy Eats, a featured guest chef at Healthy Flavors of the
City.

Mini Barbacoa Tacos
Ingredients
- 3 lbs beef chuck roast, cut into chunks
- 1⁄2 tsp ground black pepper, plus more for seasoning
- 1⁄4 cup vegetable oil
- 11⁄2 cups beef stock or broth
- 5 chipotle peppers in adobo sauce
- 1 cup white onion, roughly chopped
- 6 garlic cloves
- 1 tbsp ground cumin
- 1 tbsp dried oregano
- 1⁄4 cup apple cider vinegar
- 1 lime, zested and juiced
- 3 bay leaves
- Corn or flour tortillas
- Optional: mango, pineapple, jalapeños, onions, cilantro, Cotija cheese, crema

Instructions
Oven Method: Preheat oven to 325°F. Sear beef in oil. Blend remaining
ingredients into a sauce. Pour over beef in a baking dish with bay leaves. Cover and bake 3–31⁄2
hours until tender. Shred and moisten with cooking liquid.
Instant Pot: Combine ingredients in the pot, cook on HIGH pressure for
60 minutes, quick release, shred, and serve.
Slow Cooker: (Optional) Sear beef, then combine with sauce and bay
leaves. Cook on LOW for 8–10 hours or HIGH for 4–6 hours. Shred and serve.
Summertime Watermelon Salsa
Ingredients
- 3 cups watermelon, diced
- 1 small yellow bell pepper, finely diced
- 2 Roma tomatoes, chopped
- 1⁄2 cup red onion, diced
- 2 jalapeños, finely chopped
- 1⁄4 cup olive oil
- Juice of 1 lime
- 3⁄4 tsp kosher salt
- 1⁄4 tsp ground black pepper
- 1⁄2 cup chopped cilantro

Instructions
Combine all ingredients in a bowl, toss well, and chill until ready to serve.
About Be Greedy Eats
Be Greedy Eats is a Baltimore-based food brand that brings bold,
soulful recipes to the table. As a guest chef at Healthy Flavors of the City, they showcase flavor-
forward dishes made to be shared and enjoyed. Visit their website: www.begreedyeats.com


📍 Come taste Mini Barbacoa Tacos + Summertime Watermelon Salsa live at Healthy Flavors of the City!
📅 March 29, 2025 | 10 AM – 2 PM
📍 Benning Stoddert Recreation Center
🎟️ Free & Open to the Public – Register at foodjonezifriendz.org


