Herbed Salmon Puff Pastry Tartlet

Recipe by Chef RedBeard & Chef Sidelle | Healthy Flavors of the City 2025

Introduction

Looking for a show-stopping brunch or appetizer that’s as elegant as it is easy? Meet the Herbed Salmon Puff Pastry Tartlet, crafted by the bold culinary duo Chef RedBeard and Chef Sidelle, featured at Healthy Flavors of the City 2025.

This recipe is a beautiful blend of creamy, herby flavor layered on a golden, flaky puff pastry and topped with cold-smoked salmon, tangy red onions, and capers. It’s topped off with everything bagel seasoning for a satisfying crunch—all without added salt. A true celebration of bold flavor and texture!

Ingredients

• 1 sheet puff pastry (frozen, thawed per package instructions)

• ¼ cup low-fat sour cream or crème fraîche

• ½ cup low-fat creamed cheese

• 1 tablespoon prepared horseradish

• 1 tablespoon fresh dill (chopped), plus extra for garnish

• Zest and juice of 1 lemon

• 1 large egg, lightly beaten

• 1 tablespoon everything bagel seasoning (plus extra for garnish)

• 5 oz cold-smoked salmon

• 1 tablespoon red onion, thinly sliced

• 1 tablespoon brine-packed capers, drained

• Freshly cracked black pepper, to taste

Directions

1. Preheat the Oven
   Preheat oven to 375°F. Line a baking sheet with parchment paper.

2. Prepare the Puff Pastry
   Unroll the thawed puff pastry onto the baking sheet. Using a sharp knife, score a 1½ to 2-inch border around the edge to create a raised crust.

3. Make the Herbed Cream Base
   In a small bowl, combine sour cream, creamed cheese, a tablespoon of horseradish, chopped dill, lemon zest, and lemon juice. Stir until smooth and creamy.

4. Assemble the Tart
   Spread the cream mixture inside the border of the puff pastry. Fold the edges over the filling and pinch the corners.

5. Egg Wash & Season
   Brush the pastry edges with the beaten egg, then sprinkle with everything bagel seasoning or your favorite no-salt seasoning blend.

6. Bake
   Bake for 40–45 minutes, or until the pastry is golden brown and crisp. Let cool for about 10 minutes on a wire rack.

7. Add the Toppings
   Once cooled slightly, layer smoked salmon over the creamy filling. Top with thin slices of red onion, capers, fresh dill, additional bagel seasoning, and freshly cracked black pepper.

Serving Suggestions

• Serve as an elegant brunch centerpiece with a citrus salad

• Slice into squares for a flavorful party appetizer

• Pairs perfectly with sparkling water or a citrusy mocktail

Check out the full recipe.

About the Chefs

Chef RedBeard and Chef Sidelle are bringing elevated, no-salt cooking to the forefront with bold spices and unforgettable flavor. Known for their creativity and commitment to health-conscious dishes, this duo proves that heart-smart eating can still be luxurious and full of flavor.

Make It, Share It!

Did you try this Herbed Salmon Puff Pastry Tartlet at home? We want to see it!
Tag @FoodJonezi and @SoulMetEats (Chef RedBeard) with your delicious creations and be part of the #HealthyFlavorsDC movement.

👉 Try this dish LIVE at Healthy Flavors of the City!
📅 March 29, 2025 | 10 AM – 2 PM
📍 Benning Stoddert Recreation Center
🎟️ Free & Open to the Public – Register at foodjonezifriendz.org