February 27, 2018 If you love traditional southern food than you should be including a traditional collard greens recipe into your meal plan. Everyone should include more healthful, dark, leafy greens in their diets. This makes collard greens the perfect...
March 18, 2018 Are you a fan of traditional soul food? Do you love cooking up a Braised Short Ribs recipe but are worried it won’t fit into your new healthy diet? Fear not! I have your recipe fix with this Healthy Braised Short Ribs Recipe! I love soul food and...
September 3, 2018 What is American food? The answer is a variety of diets. America is a melting pot of cultures and with each culture comes a different diet. However, when you ask what is healthy American food, it is usually categorized as one type of diet which...
Who doesn’t like good Mac & Cheese? I surely do! Mac & Cheese is always a favorite dish that is on top of the menu for holiday dinners. It’s the cheesiness, creaminess, and ‘gooey-ness’ that we all love about Mac & Cheese and stay until its all gone! You...
A Follow up to the August 29, 2018 article Do I Have to Eat Like White People By Charmaine Jones Last year, on August 29, 2018 I posed a question by way of the Huffington Post. It was, and remains, A question commonly asked of me as a registered dietitian. ...
December 19, 2019 By: Audie Meyer, Food Jonezi Intern Since Food Jonezi provides information covering the nutritional side of wellness, we were excited to team up with SuperFeet to increase awareness about the importance of physical activity as well. ...
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